Rather than another neighborhood walk, Donna and I opted to head to Wildwood Park for an off-road stroll. We were considering a somewhat aggressive route but Donna wasn’t feeling as strong as she would like to, so we chose a less demanding route.
About an hour later we were back at the car and on our way home. Since I was sweaty and stinky already, I figured it was a good time to get in a few miles on the bike. The first hill put me in the red, so from the top of the hill I dropped down into a flatter route for a little spinning.
